Amount of Methionine in Cookies, oatmeal, commercially prepared, regular

Baked Products

In 100 g (Grams) of Cookies, oatmeal, commercially prepared, regular there is 0.12 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Cookies, oatmeal, commercially prepared, regular.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Cookies, oatmeal, commercially prepared, regular

Cookies, oatmeal, commercially prepared, regular is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, commercially prepared, regular are listed below.

Water 5.7 g 5.7%
Energy (calorie) 450 kcal
Energy (joule) 1883 kJ
Protein 6.2 g 6.2%
Total lipid (fat) 18.1 g 18.1%
Ash 1.4 g 1.4%
Carbohydrate, by difference 68.7 g 68.7%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 24.66 g 24.66%
Calcium, Ca 37 mg 0.04%
Iron, Fe 2.58 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 138 mg 0.14%
Potassium, K 142 mg 0.14%
Sodium, Na 520 mg 0.52%
Zinc, Zn 0.79 mg
Copper, Cu 0.134 mg
Manganese, Mn 0.839 mg
Selenium, Se 9.8 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Cookies, oatmeal, commercially prepared, regular